Weigh In record (no journal entry) for 10 July 2023
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71 kg
Lost so far: 0.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 30.25g | Prot: 33.40g | Carbs: 59.92g.
Breakfast: Coto Makassar. Lunch: Indomie Popmie Rasa Baso. more...
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Gaining 0.4 kg a Week
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astiwidyas's Weight History
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