Weigh In record (no journal entry) for 10 July 2023
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66 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 55.74g | Prot: 47.31g | Carbs: 108.12g.
Lunch: Ikan Kembung, Nasi Uduk, Bakwan, Tempe Goreng, Bihun Goreng, Kerupuk Putih, Sambal Goreng. more...
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Losing 0.3 kg a Week
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Reginasinger17's Weight History
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