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angelbabyangel
Journal
02 Aug 11
angelbabyangel's Journal, 02 Aug 11
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Weigh In record (no journal entry) for 02 August 2011
137.2 kg
Lost so far:
20.2 kg
.
Still to go:
60.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2011:
1256 kcal
Fat: 38.53g | Prot: 50.53g | Carbs: 186.29g.
Breakfast:
Banana.
Lunch:
Lean cuisine fish.
Dinner:
Spinach artichoke, Asian salad applebees.
more...
4004 kcal
Exercise:
Driving - 1 hour, Resting - 7 hours, Desk Work - 8 hours, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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angelbabyangel's Weight History
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