Weigh In record (no journal entry) for 09 July 2023
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93.5 kg
Lost so far: 10.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 37.20g | Prot: 41.94g | Carbs: 44.15g.
Breakfast: Капучино, Киприно Сыр Лайт 15%, 6 Соток Кукуруза, Огурец (с Кожурой), Олейна Подсолнечное Масло , Яйцо (Целое). Lunch: Пшеничный Хлеб, Борщ со Свининой. more...
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Gaining 1.2 kg a Week
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kiseleva_irina84's Weight History
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