Weigh In record (no journal entry) for 09 July 2023
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100.9 kg
Lost so far: 13.1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 113.85g | Prot: 63.94g | Carbs: 83.31g.
Lunch: Sturla Mix de Semillas Chia, Sésamo y Lino, Manzana, Yogur, Castañas de Caju, Maní, Almendras, Nueces, Palta Reina, Molino Cañuelas Aceite de Oliva Extra Virgen, Vinagre (Sidra), Rúcula, Tomates, Boquerón, Frijoles Rojos Cocidos, Alcachofas Cocidas (Frescas), Remolachas Cocidas (Frescas), Natufarma Omega 3, Cúrcuma, Aloe Vera. more...
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Losing 10.5 kg a Week
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gabrielperrone's Weight History
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