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1440 kcal
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Fat: 60.16g | Prot: 53.80g | Carbs: 172.45g.
Breakfast: Ayçiçek Yağı, Haşlanmış Yumurta, Patates. Dinner: Pirinç Pilavı, Gedik Tavuk Döner . Snacks/Other: Kandil Simidi, Elit Beyoğlu Çikolatası , Nescafe Sade, Pringles Sour Cream & Onion, Dost Yarım Yağlı Süt, Ülker Dido, Muz, Nescafe Sade, Dost Yarım Yağlı Süt. more...
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2152 kcal
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Exercise:
RPM - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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