Weigh In record (no journal entry) for 09 July 2023
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55.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 40.35g | Prot: 26.32g | Carbs: 162.35g.
Breakfast: Plátano, Dr. Goerg Azúcar de Coco Bio, Pascual Leche Desnatada 0%, Hacendado Cereales Classic. Lunch: Arroz Blanco (de Grano Largo, Cocido), Patatas Cocidas, Santa Ana Patatas Fritas, Hacendado Cacahuete Tostado sin Sal, Hacendado Almendra Tostada Sal. more...
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Losing 2.8 kg a Week
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sopitavegetal's Weight History
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