Weigh In record (no journal entry) for 09 July 2023
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59.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 68.39g | Prot: 108.01g | Carbs: 190.99g.
Breakfast: Kue Putu Ayu, Klepon, Nanas, Teh Tawar. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Finna Food Sambal Terasi Uleg, Terung, Tempe, Mentimun (Kupas), Selada Daun Hijau, Kemangi, Ikan Teri, Barco Minyak Kelapa, Dada Ayam, Fukumi Beras Porang. Dinner: Puro WPI Choco Malt. Snacks/Other: Morin Creamy Peanut Butter, Garuda Kacang Atom, Chuba Corn Chips, Tomat, Mentimun (dengan Kulit), Wortel, Nanas. more...
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Losing 0.2 kg a Week
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elenagarethaa's Weight History
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