Seguimos 💪. La recuperación larga, y pesada, pero no me rindo!
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65.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 68.74g | Prot: 71.82g | Carbs: 80.32g.
Breakfast: Café Espresso, Gullón Digestive Avena sin Azúcares Añadidos. Lunch: Santa Ana Patatas Fritas, Avellanas, Croquetas de Jamón, Hacendado Pechuga Fileteada de Pollo, Entrepinares Queso Curado. Dinner: DIA Yogur Sabores Desnatado, Aguacate, Tomates. more...
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Gaining 0.2 kg a Week
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yosikiero's Weight History
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