Athela's Journal, 21 Jul 15

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Weigh In record (no journal entry) for 21 July 2015

58.3 kg Lost so far: 1.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2015:

2259 kcal

Fat: 100.89g | Prot: 81.75g | Carbs: 259.01g. Breakfast: Hallulla, Colun Queso Ranco Laminado, PF Salame Ahumado. Lunch: Muffin de Chocolate, Burger King Papas Fritas, Burger King Whopper Jr.. Dinner: PF Salame Ahumado, Chauquen Queso Mantecoso, Castaño Pan Pita Multigrano. Snacks/Other: Costa Lengüitas de Gato. more...

2578 kcal

Exercise: PJ - 1 hour, Desk Work - 18 hours, Sleeping - 5 hours. more...

Gaining 0.7 kg a Week

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Athela's Journal, 21 Jul 15

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Athela's Weight History