Weigh In record (no journal entry) for 09 July 2023
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82.8 kg
Lost so far: 22.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 29.59g | Prot: 24.24g | Carbs: 9.48g.
Breakfast: J. D. Gross Trüffel Praline, Ja! Brie, Ja! Lachs, Egg, Lindt Excellence Mild 90% Cacao. more...
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Losing 1.6 kg a Week
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vpavlyshyn's Weight History
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