Weigh In record (no journal entry) for 09 July 2023
|
82.8 kg
Lost so far: 22.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
406 kcal
|
Fat: 29.59g | Prot: 24.24g | Carbs: 9.48g.
Breakfast: J. D. Gross Trüffel Praline, Ja! Brie, Ja! Lachs, Egg, Lindt Excellence Mild 90% Cacao. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vpavlyshyn's Weight History
|