Weigh In record (no journal entry) for 09 July 2023
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73.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 70.03g | Prot: 86.91g | Carbs: 105.00g.
Dinner: KFC Original Wrapper, KFC Cobette. Snacks/Other: Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller), Pilon de Poulet (Peau Pas Mangée). more...
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steady weight
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dodesoul's Weight History
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