Date Started: 14 Nov 19

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 97.5 kg
23 Sep 24	94 kg	Reasonably Well
28 Jul 24	91 kg	Reasonably Well
30 Jun 24	92.5 kg	Reasonably Well
11 May 24	95.2 kg	Reasonably Well
05 Feb 24	94.5 kg	Reasonably Well
03 Nov 23	97.8 kg	Reasonably Well
31 Oct 23	99 kg	Reasonably Well
29 Oct 23	99 kg	Reasonably Well
26 Oct 23	99.3 kg	Reasonably Well
27 Aug 23	94.8 kg	Reasonably Well
26 Aug 23	95.3 kg	Reasonably Well
25 Aug 23	95.4 kg	Reasonably Well
23 Aug 23	96.6 kg	Reasonably Well
05 Jun 23	94.2 kg	Reasonably Well
30 May 23	93.4 kg	Reasonably Well
26 Apr 23	90.1 kg	Reasonably Well
23 Apr 23	90 kg	Reasonably Well
22 Apr 23	90.2 kg	Reasonably Well
21 Apr 23	90.4 kg	Reasonably Well
18 Apr 23	91.1 kg	Reasonably Well
13 Mar 23	92.1 kg	Reasonably Well
27 Feb 23	89.8 kg	Reasonably Well
23 Feb 23	91.7 kg	Reasonably Well
21 Feb 23	91.1 kg	Reasonably Well
20 Feb 23	91.3 kg	Reasonably Well
19 Feb 23	91.1 kg	Reasonably Well
21 Dec 22	93.2 kg	Reasonably Well
20 Dec 22	93.5 kg	Reasonably Well
19 Dec 22	95.1 kg	Reasonably Well
05 May 22	89.4 kg	Reasonably Well
16 Dec 21	88.6 kg	Reasonably Well
10 Dec 20	79.6 kg	Reasonably Well
27 Nov 20	79.7 kg	Reasonably Well
17 Sep 20	86 kg	Reasonably Well
23 Jul 20	83 kg	Reasonably Well
29 Jun 20	81.9 kg	Reasonably Well
16 Jun 20	80 kg	Reasonably Well
16 May 20	76.5 kg	Reasonably Well
28 Apr 20	77.8 kg	Reasonably Well
06 Apr 20	77.1 kg	Reasonably Well
04 Apr 20	77.6 kg	Reasonably Well
28 Mar 20	77.4 kg	Reasonably Well
15 Mar 20	76.7 kg	Reasonably Well
09 Mar 20	78.1 kg	Reasonably Well
07 Mar 20	79.6 kg	Reasonably Well
29 Feb 20	78.8 kg	Reasonably Well
22 Feb 20	80.4 kg	Reasonably Well
15 Feb 20	81.3 kg	Reasonably Well
08 Feb 20	82.5 kg	Reasonably Well
01 Feb 20	83.9 kg	Reasonably Well
31 Jan 20	84.1 kg	Reasonably Well
29 Jan 20	83.5 kg	Reasonably Well
28 Jan 20	84.6 kg	Reasonably Well
21 Jan 20	84.5 kg	Reasonably Well
17 Jan 20	85.5 kg	Reasonably Well
14 Jan 20	86.5 kg	Reasonably Well
10 Jan 20	87.1 kg	Reasonably Well
07 Jan 20	87.3 kg	Reasonably Well
31 Dec 19	87.4 kg	Reasonably Well
26 Dec 19	87.9 kg	Reasonably Well
21 Dec 19	88 kg	Reasonably Well
15 Dec 19	89.9 kg	Reasonably Well
09 Dec 19	90.9 kg	Reasonably Well
07 Dec 19	91.3 kg	Reasonably Well
04 Dec 19	90.6 kg	Reasonably Well
01 Dec 19	91.9 kg	Reasonably Well
28 Nov 19	92.5 kg	Reasonably Well
22 Nov 19	93.1 kg	Reasonably Well
20 Nov 19	93.6 kg	Reasonably Well
18 Nov 19	94.5 kg	Reasonably Well
16 Nov 19	96.1 kg	Reasonably Well
14 Nov 19	97.5 kg	Reasonably Well

Date Started: 03 Jul 18

Date	Weight	How closely followed?	Goal weight: 67.5 kg Start Weight: 97.5 kg
13 Nov 19	99 kg	Reasonably Well
03 Jul 18	97.5 kg	Reasonably Well