Weigh In record (no journal entry) for 07 July 2023
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63.3 kg
Lost so far: 2.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 18.56g | Prot: 18.81g | Carbs: 42.73g.
Breakfast: Sanissimo Salmas, Loncoleche Leche sin Lactosa Descremada. Lunch: Budín de Zapallo Italiano, Ensalada Mixta. Snacks/Other: Lipton Té Verde Sabor Frutos Rojos. more...
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Losing 2.1 kg a Week
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aleja50 's Weight History
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