Weigh In record (no journal entry) for 08 July 2023
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62.2 kg
Lost so far: 25.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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54 kcal
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Fat: 2.70g | Prot: 4.55g | Carbs: 2.59g.
Lunch: Fried or Battered Breaded Floured Shrimp. more...
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Losing 2.1 kg a Week
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