Weigh In record (no journal entry) for 08 July 2023
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72.7 kg
Lost so far: 5.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 42.78g | Prot: 107.06g | Carbs: 44.72g.
Breakfast: Herbalife Formula 1 Schoko. Lunch: Gemischter Salat mit Dressing, Weich Gekochtes Ei, Gartenkrone Italienisches Pfannengemüse, Maredo Hüftsteak (180g). Dinner: Fit + Vital Vitalkost Diät Vanille . more...
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Gaining 1.2 kg a Week
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blibla_blub's Weight History
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