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Lunch/Dinner
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1132 kcal
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Fat: 35.50g | Prot: 76.14g | Carbs: 125.50g.
Breakfast: Namaste Organic Choco Hazelnut Almond Butter, Boiled Egg, Banana, Tropicana Slim Cafe Latte, Rice Crackers, Blueberries. Dinner: Grilled Fish, Beef Stew Meat, Cooked Carrots (from Fresh), Miso Soup, Potato, Anchovy (Cooked), White Rice. Snacks/Other: Gelato. more...
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1625 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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niablack79's Weight History
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