Weigh In record (no journal entry) for 21 July 2015
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69.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 65.00g | Prot: 58.03g | Carbs: 270.32g.
Breakfast: Bim Bol Bol Kahvaltılık Sos, Dost Süzme Peynir, Bal, Çay (Demlenmiş), Domatesler. Lunch: Pişmiş Fasulye, Nuh Ankara Makarna, Kepekli Ekmek. Dinner: Karışık Yeşil Salata, Pişmiş Patlıcan, Mercimek Çorbası. Snacks/Other: Algida Cornetto Disc. more...
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Losing 1.4 kg a Week
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Fatih1021's Weight History
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