Weigh In record (no journal entry) for 08 July 2023
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96 kg
Lost so far: 8 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 41.55g | Prot: 42.96g | Carbs: 139.97g.
Lunch: Nasi Putih (Butir-Pendek, Dimasak), Putih Telur, Mie Sedaap Rasa Soto Madura. Dinner: Fastfit Chicken Steak Parmigiana. Snacks/Other: Sari Roti Sobek Duo Cokelat Keju. more...
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Gaining 0.3 kg a Week
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anandakamelia22's Weight History
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