Weigh In record (no journal entry) for 08 July 2023
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77.2 kg
Lost so far: 0.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 7.64g | Prot: 34.74g | Carbs: 83.02g.
Breakfast: Abricots, Auchan Banane. Lunch: Café Expresso, Get 27 Get 27, Vin Chardonnay, Pain Blanc Grillé, Nos Régions Ont du Talent Piperade Basquaise, Thon Cuit au Four ou Grillé. more...
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Losing 3.1 kg a Week
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Natheotime's Weight History
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