Weigh In record (no journal entry) for 08 July 2023
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55.2 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 22.36g | Prot: 39.33g | Carbs: 36.56g.
Breakfast: Цархліб Хліб Фітнес Злак, Печень Трески, Малина, Черная Смородина, Mimimilk Кисломолочний Сир 0,2%. more...
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Gaining 0.7 kg a Week
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Ellariall's Weight History
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