Weigh In record (no journal entry) for 08 July 2023
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63.5 kg
Lost so far: 11.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 32.54g | Prot: 50.38g | Carbs: 59.21g.
Breakfast: Яйцо, Смак Хлеб Польза, Черкизово Грудинка по-Черкизовски, Увелка Каша Пшеничная на Воде . Lunch: Pretto Сыр Рикотта, Каравай Лаваш Армянский Бездрожжевой, Петелинка Филе Бедра Куриное . more...
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Losing 7.7 kg a Week
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katerinazur's Weight History
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