Weigh In record (no journal entry) for 08 July 2023
|
58.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
373 kcal
|
Fat: 17.86g | Prot: 16.31g | Carbs: 37.03g.
Breakfast: Kerupuk Makanan Ringan, Kering Tempe, ABC Saus Sambal , Nasi Goreng, Telur Dadar atau Telur Orak-Arik dengan Sayuran. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Selvia Dwi Astutik's Weight History
|