Weigh In record (no journal entry) for 07 July 2023
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139.3 kg
Lost so far: 72.9 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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3711 kcal
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Fat: 125.88g | Prot: 115.30g | Carbs: 396.49g.
Breakfast: Nissin Cup Noodles with Shrimp, Nissin Cup Noodles with Shrimp. Lunch: Garlic Bread, Dry Grated Parmesan Cheese, Prego Traditional Spaghetti Sauce, Great Value Penne, Ground Beef. Dinner: Prego Traditional Spaghetti Sauce, Great Value Penne, Ground Beef. Snacks/Other: Tastykake Boston Creme Honey Bun, Vodka. more...
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3699 kcal
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Exercise:
Walking (brisk) - 4/mph - 31 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours and 54 minutes. more...
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Gaining 0.2 kg a Week
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Puffywuffy's Weight History
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