Weigh In record (no journal entry) for 07 July 2023
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108.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2260 kcal
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Fat: 84.82g | Prot: 184.87g | Carbs: 183.07g.
Breakfast: Croissant o Cornetto, Latte (Latte Intero), Conad Mozzarella Light. Lunch: Peperonata, Trippa. Dinner: Riso Basmati, Arista di Maiale. Snacks/Other: Parmalat Latte Parzialmente Scremato, Conad Petto di Tacchino Arrosto , Coop Pane 8 Cereali, Prozis Burro di Arachidi , Conad Yogurt Greco Bianco Magro 0%, Dolciando & Dolciando Ghiacciolo . more...
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Gaining 1.1 kg a Week
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