Weigh In record (no journal entry) for 06 July 2023
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63.6 kg
Lost so far: 1.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 41.55g | Prot: 49.29g | Carbs: 101.86g.
Breakfast: Sanissimo Salmas, Loncoleche Leche sin Lactosa Descremada, Queso Fresco. Lunch: Albóndigas de Carne, Ensalada Mixta, Miraflores Arroz Blanco. Dinner: Queso Fresco, Frutexsa Nuez Mariposa, Castaño Pan Molde Integral. more...
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Losing 6.3 kg a Week
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aleja50 's Weight History
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