Weigh In record (no journal entry) for 07 July 2023
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40.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 22.07g | Prot: 48.56g | Carbs: 76.43g.
Breakfast: Nature's Heart Leche de Almendras, Lipton Té Verde Sabor Frutos Rojos, Colun Yoghurt Light, Mandarinas, Vivo Avena Instantánea. Lunch: Chop Suey de Pollo. Dinner: Receta del Abuelo Jamón Pierna, Patatas Cocidas, Sopa de Arroz con Pollo, Huevo Duro. Snacks/Other: Queso de Cabra (Blando), Mandarinas, Aceitunas Verdes Rellenas, Cuisine & Co Filete de Atún, Nescafé Fina Selección, Lipton Té Verde Sabor Frutos Rojos. more...
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Losing 0.2 kg a Week
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LaGuatonaCandy's Weight History
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