kebetulan bgt habis killer lower day dumbells, sehabis cardio jalan" di komplek, mama beli roti bakar
|
1723 kcal
|
Fat: 55.32g | Prot: 104.52g | Carbs: 205.98g.
Breakfast: Bengkoang, Bakso Ayam, Dada Ayam Rebus (Kulit tidak Dimakan), Buncis, Kentang Rebus, Wortel Dimasak, Bumbu sop, Ayam Kecap. Lunch: Greenfields Original Yogurt, Haverjoy Havermout Rolled Oat, Alpukat. Dinner: Kacang Arab, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Roti Panggang, Sari Roti Roti Isi Coklat Keju, Keripik Pisang. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sgherlandda's Weight History
|