Weigh In record (no journal entry) for 07 July 2023
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74.7 kg
Lost so far: 2.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 12.41g | Prot: 20.19g | Carbs: 86.81g.
Breakfast: Магнит Банан, Русский продукт Геркулес Монастырский Овсяные Хлопья, ЭГО Молоко 2,5%. more...
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Losing 2.8 kg a Week
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cesnokove16's Weight History
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