Weigh In record (no journal entry) for 07 July 2023
|
74.7 kg
Lost so far: 2.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
541 kcal
|
Fat: 12.41g | Prot: 20.19g | Carbs: 86.81g.
Breakfast: Магнит Банан, Русский продукт Геркулес Монастырский Овсяные Хлопья, ЭГО Молоко 2,5%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cesnokove16's Weight History
|