Weigh In record (no journal entry) for 07 July 2023
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132.9 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 67.17g | Prot: 81.69g | Carbs: 232.16g.
Breakfast: Qilibri Madeleine . Lunch: Merzer Fromage, Tzatziki, Oeuf Dur, Qilibri Crevettes et Boulgour. Dinner: Super U Tartines Croustillantes à L’Avoine, Vinaigre, Albert Ménés Câpres Non-Pareilles au Vinaigre Fin, Mayonnaise Légère, Tomates, Qilibri Riz Poulet Champignons. Snacks/Other: Thiriet Cornet Saveur Citron Meringué , Ethiquable Chocolat Noir Gingembre Confit, Qilibri Biscuits aux Pépites de Chocolat, Carrefour Jus ACE. more...
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Losing 1.4 kg a Week
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Iota2606's Weight History
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