Weigh In record (no journal entry) for 07 July 2023
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126.7 kg
Lost so far: 7.1 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 34.97g | Prot: 77.45g | Carbs: 142.83g.
Breakfast: Heidelbeeren, Gut & Günstig Skyr Natur, Milbona High Protein Karamell Pudding, Kölln Haferflocken, K-Classic Schokotröpfchen Zartbitter. Lunch: Roggen Knäckebrot, Knoblauch, Lidl Salatgurke, Dulano Hähnchenbrust Hauchfein, Radieschen, Baby-Spinat, Ei. Dinner: Back Family Schokotröpfchen Zartbitter, Honigmelonen, Gut & Günstig Skyr Natur, Dulano Hähnchenbrust Hauchfein, Ei, Edeka Kopfsalat , K-Classic Frischkäse Light, Roggen Knäckebrot. Snacks/Other: Katjes Salzige Heringe, Milch 1,5%, Schöller Bum Bum. more...
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Gaining 0.7 kg a Week
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mamavontwo's Weight History
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