judibird's Journal, 31 Aug 09

Well I am back from the Fair. I had a great weekend but gained .8 lbs. I think that is acceptable. I really did pretty good. Did not eat at the fair except for Huckleberry Ice Cream Yum. All in all things are alright with me. I am hoping that all is well with you also.

83.0 kg Lost so far: 31.8 kg.    Still to go: 0 kg.    Diet followed: 100%.

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852 kcal

Fat: 7.76g | Prot: 49.47g | Carbs: 158.54g.   Breakfast: water, medifast cocoa. Lunch: water, Yoplait Light Thick & Creamy Peaches & Creme. Dinner: Healthy Choice Grilled BBQ Chicken. Snacks/Other: hard pretzel, Cantaloupe, kashi bar. more...

2772 kcal

Exercise: Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours. more...