Weigh In record (no journal entry) for 06 July 2023
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104 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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2152 kcal
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Fat: 101.72g | Prot: 138.62g | Carbs: 171.01g.
Breakfast: Guaravita Guaravita, Melitta Café sem Açúcar . Lunch: Contra-filé. Dinner: Natural One Suco de Acerola , Queijo Minas, Bolo de Banana Low Carb. Snacks/Other: Bimbo Rap10 Tradicional, Pif Paf Presunto, Queijo Mozzarella de Leite Integral, Bimbo Rap10 Tradicional, Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão. more...
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Gaining 0.4 kg a Week
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araujortoni's Weight History
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