Weigh In record (no journal entry) for 06 July 2023
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87.6 kg
Lost so far: 2.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 16.48g | Prot: 23.58g | Carbs: 63.09g.
Lunch: Frutos Del Maipo Choclo en Granos, Colun Queso Ranco Laminado, Ideal Rapiditas. Dinner: Colun Queso Ranco Laminado, Ideal Pan Pita Blanco Light, Zumo de Limón, Dole Apio Medialuna. more...
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Gaining 0.2 kg a Week
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