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nmmar
Journal
06 Jul 23
nmmar's Journal, 06 Jul 23
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Weigh In record (no journal entry) for 06 July 2023
62 kg
Lost so far:
0.7 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2023:
1835 kcal
Exercise:
Garmin - 24 hours.
more...
Losing 0.5 kg a Week
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nmmar's Weight History
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