sunflower2303's Journal, 06 Jul 23

Weigh In record (no journal entry) for 06 July 2023
81.9 kg Lost so far: 18.1 kg.    Still to go: 31.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2023:
998 kcal Fat: 54.51g | Prot: 27.26g | Carbs: 97.14g.   Lunch: Gurke (mit Schale), Ketchup, Türkisches Fladenbrot, Veggi Filata Veganer Käse, Mühlenhof Vegane Mühlen Frikadellen. Dinner: Zucchini, Eisbergsalat, Tomaten. Snacks/Other: VeHappy Peanutbutter & Cookies. more...
1969 kcal Exercise: Resting - 13 hours, Sleeping - 11 hours. more...
Losing 1.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sunflower2303's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.