Weigh In record (no journal entry) for 06 July 2023
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73.4 kg
Lost so far: 2.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 61.81g | Prot: 49.15g | Carbs: 29.97g.
Breakfast: Fage Griekse Yoghurt 5%, Walnoten, AH Dunne Maiswafels Proteïne, Zaanse Halfvolle Mayonaise, Bospeen, AH Romaatjes, Uien, Dodoni Feta, AH Gerookte Makreelfilet. more...
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Losing 0.4 kg a Week
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karin1675's Weight History
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