Weigh In record (no journal entry) for 06 July 2023
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116.6 kg
Lost so far: 16.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 94.99g | Prot: 80.42g | Carbs: 213.50g.
Breakfast: Milchkaffee. Lunch: Balsamico, Ja! Natives Olivenöl Extra, Möhren, Krautsalat, Gemischter Salat, Hackfleischreis. Dinner: Wassermelone, Ja! Remoulade, Schmälzle Bayrischer Leberkäs Fein. Snacks/Other: Paulaner Münchner Hell , Milchkaffee, Oettinger Radler Alkoholfrei. more...
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Losing 0.7 kg a Week
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buddha220976's Weight History
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