Weigh In record (no journal entry) for 06 July 2023
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59 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 47.19g | Prot: 87.85g | Carbs: 142.65g.
Breakfast: Gelatin Powder (Unsweetened), Apel, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Fried Egg, Fried Egg. Lunch: Gado Gado. Dinner: Strawberry Banana Smoothie. Snacks/Other: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). more...
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Gaining 0.0 kg a Week
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Bella_Bwz's Weight History
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