Weigh In record (no journal entry) for 06 July 2023
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87 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 75.58g | Prot: 41.93g | Carbs: 144.85g.
Lunch: Cherry Tomatoes, Cucumber (with Peel) , Sweet Red Peppers , Carrots , Apetina Classic Feta Cubes in Brine, Hard-Boiled Egg . Dinner: Marks & Spencer Stuffed Vine Leaves. Snacks/Other: Honeydew Melons , Watermelon . more...
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Losing 4.6 kg a Week
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Dylan2018's Weight History
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