Weigh In record (no journal entry) for 06 July 2023
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76.8 kg
Lost so far: 12.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 32.07g | Prot: 24.47g | Carbs: 30.33g.
Breakfast: FitnesShock Shocks Peanut + Chocolate, Кофе, Магнит Сыр Российский 50%, Яйцо, Mission Deli Тортилья. more...
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Losing 1.4 kg a Week
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Tasha.go's Weight History
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