Weigh In record (no journal entry) for 04 July 2023
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65.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 47.67g | Prot: 42.08g | Carbs: 80.63g.
Breakfast: Sanissimo Salmas , Loncoleche Leche sin Lactosa Descremada, Quillayes Queso Fresco. Lunch: Ensalada de Lechuga con Verduras Variadas, Unimarc Media Palta, Ossobuco. Dinner: Ideal Pan Molde Blanco, Huevo Revuelto, Té Endulzados con Azúcar. Snacks/Other: Frutexsa Nuez Mariposa, Té Endulzados con Edulcorante de Bajas Calorías. more...
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Gaining 0.0 kg a Week
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aleja50 's Weight History
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