Weigh In record (no journal entry) for 06 July 2023
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76.7 kg
Lost so far: 22.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 22.00g | Prot: 62.47g | Carbs: 96.49g.
Breakfast: Житница Здоровья Хлеб Домовенок, Вареное Яйцо. Lunch: Житница Здоровья Хлеб Домовенок, Петелинка Куриная Грудка без Кожи, Картошка Вареная. Snacks/Other: Сырники Домашние, Магнит Банан. more...
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Losing 1.8 kg a Week
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doloilishnee's Weight History
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