Weigh In record (no journal entry) for 05 July 2023
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55.9 kg
Lost so far: 5.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 48.60g | Prot: 67.12g | Carbs: 222.01g.
Breakfast: Latti Queso Mozzarella , Arepa, Viandé Jamón de Cerdo, Huevo. Lunch: Diana Arroz Integral , Jugo de Lulo, Chorizos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Plátano Maduro, el Estio Lentejas . Dinner: Mash Mantequilla de Maní , Crakeñas Galletas Saltin, Arroz con Leche. Snacks/Other: Piña. more...
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Gaining 0.2 kg a Week
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jennyLo7's Weight History
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