Weigh In record (no journal entry) for 03 July 2023
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111.8 kg
Lost so far: 23.7 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 108.65g | Prot: 134.68g | Carbs: 68.52g.
Breakfast: Oeuf. Lunch: Huile d'Olive, Viande Viande de Mouton. Dinner: Jaouda Perly sans Sucre, Viande Viande de Mouton. Snacks/Other: Aigbelle Chocolat , Amandes, Noix de Cajou Grillées Salées. more...
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Losing 11.9 kg a Week
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