Weigh In record (no journal entry) for 05 July 2023
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105.9 kg
Lost so far: 16.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2236 kcal
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Fat: 111.36g | Prot: 184.99g | Carbs: 116.86g.
Breakfast: Tosh Galletas de Miel, Huevo Frito. Lunch: Huevo Frito, Arvejas Verdes Cocidas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ensalada de Lechuga con Verduras Variadas, Pernil de Pollo (sin Comer la Piel), Pierna de Pollo, Papa Cocida. Dinner: Koller Hamburguesa de Res, Arepa Rellena de Queso, Antillana Filete de Tilapia. Snacks/Other: Capuchino, Huevo Duro. more...
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steady weight
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meschfit's Weight History
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