Weigh In record (no journal entry) for 05 July 2023
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108 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 28.01g | Prot: 113.89g | Carbs: 168.91g.
Breakfast: Marmellate e Conserve, Mulino Bianco Pan Bauletto, Aia Bresaola di Tacchino. Lunch: Conad Tonno al Naturale, Conad Prosciutto Cotto Cubetti, Conad Perline di Mozzarella, Calvé Mayo, Pasta di Semola (Cotta). Snacks/Other: Aia Bresaola di Tacchino. more...
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Gaining 1.0 kg a Week
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