|
I have faltered. Imust admit that I have gained a significant amount of muscle mass and am stronger than ever, but I can tell that I am not as defined.
Time to trim it down!
|
83.5 kg
Lost so far: 9.5 kg.
Still to go: 4.1 kg.
Diet followed: Poorly.
|
Gaining 0.2 kg a Week
|