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1493 kcal
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Fat: 37.90g | Prot: 122.90g | Carbs: 161.50g.
Breakfast: もやし, 煮干し, キャベツ, 焼きサケ, 巻き寿司. Lunch: 鯖の味噌煮, もやし, キャベツ, 巻き寿司. Dinner: キャベツ, サケ, トマト. Snacks/Other: Meiji ヴァームウォーターパウダー, 巻き寿司. more...
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