Weigh In record (no journal entry) for 19 July 2015
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98.9 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Not Applicable.
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1024 kcal
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Fat: 35.19g | Prot: 101.10g | Carbs: 78.01g.
Breakfast: Silk True Almond Unsweetened, Weight Watchers 100% Whole Wheat Bread, Poivrons Verts, Oeuf Dur, Café. Lunch: Aldi Vinaigre Balsamique, Oignons Rouges, Thon dans l'Eau (en Conserve), Salade Verte. Dinner: Beurre, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Riz Blanc, Blanc de Poulet (Rôti au Four, sans Gras, Tranché). Snacks/Other: Le Choix du Président Fins Chocolats Noirs à la Menthe (Cacao 70%), Allegro Fromage Blanc Léger, Café Expresso, Poivrons Verts, Florette Croquez Frais, Amandes. more...
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2487 kcal
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Exercise:
Swimming (slow) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Dominique Dupras's Weight History
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